The Flooding

Take an empty glass. Set it in the sink, under the tap. Now turn on the water.  No matter how much you open the spigot, the glass will eventually brim over. Leave the water running and plug the drain. What will happen? The sink will begin to fill from the overflow. If left long enough, the level of water will exceed the …

The Thought Train

“According to Dr. Earl Henslin, author of This is Your Brain on Joy, the emotions of joy and anxiety travel the same pathway in the brain.” The quote stopped me short. I allowed the statement the sink in a moment before continuing. “This means that if you choose joy, there is literally no room for worry in your brain. You’ve kicked it out.” Amazing. …